Description

Avocado oil is a type of cooking oil that is extracted from the flesh of avocados. It is known for its rich flavor, nutritional benefits, and versatility.
Avocado oil is typically extracted from the pulp of the avocado fruit. The most common method of extraction is cold-pressing, which involves pressing the avocado flesh to obtain the oil without the use of heat. Cold-pressed avocado oil is considered higher quality as it retains more of the oil’s natural flavors and nutritional properties.